Personal Effectiveness and Career Planning
Updated: Nov 17, 2020
Join us on a personal development journey and gain the essential life skills to build your dream life. These skills will help you succeed in all aspects of your life. You will gain new tools to manage your time and energy, overcome mental and emotional blockers, and create an actionable plan to make progress towards your life goals.
“The journey of a thousand miles begins with one step.” Lao Tzu
We bring you practical, research-backed information in a digested and usable format. Our digital coach is developed using dozens of books and scientific articles written by leading authors. This initial program will cover many of the topics that will help you to become better rounded, and will equip you with tested tools to improve your work, wellbeing, and social life.
How it Works:
How our initial course works.
Each day for 3 weeks we’ll email you:
A short audio lesson on a new topic with practical tips that you can apply
Questions and exercises to help you integrate the information
Our self-reflection tool to help you track your progress
We believe that learning should be social so this will not be a solo journey. You will join a community of other users so that you can share tips, encouragement and support throughout the experience. Our bite-size daily coaching is designed to fit into your daily routine. By working on this every day together with other motivated people you can consistently improve your life and build positive habits that will help you for years to come.
We will guide you through important topics that will help you here and now, and for the rest of your life. In the first part of the course, we will focus on the tools to help you with your immediate problems and responsibilities. You will feel more in control of your world, and will begin to notice that you have more time and energy than before. In the second part of the course, we will focus on your future, and will help you to think of how you want the adventure of your life to look. We are using innovative career planning approaches based on recent studies from Stanford University and positive psychology. We will help you reframe the whole job seeking experience. You will set goals and create an actionable plan to reach them. With this blueprint you will start doing the things that you believe will make you feel more fulfilled, and turn your ambitions into reality.
Our course consists of two parts:
1. Personal effectiveness
Build healthy habits and get rid of bad ones
Manage time to do more with the same number of hours
Feel energetic throughout the day
Learn techniques to get better sleep
Improve your resilience
Developing a practice of mindfulness
2. Innovative career planning
Gain clarity of what you really want in life
Create a plan to move towards the life you want
Run small experiments to test potential career paths
Reframe the job seeking experience
Look for fulfilling jobs
Shape your life so your work aligns with your values
“He who has a why to live can bear almost any how” Nietzsche
Creating a vision for a fulfilling life will help you to concentrate better, deal with challenges and achieve more. However, we know that it can be very hard to get away from putting out the fires in your life to find time to think about the long term. This is why we start by helping you build the skills that will give you some breathing room. These are the same skills that will give you the best chance to build whatever future you want for yourself, your community, and for the world.
382 views0 comments